Danielle Herrera
Exercise Physiologist
Exercise is a powerful form of medicine, aiding in the improvement of movement, pain and an overall quality of life. Personalized exercise programs can allow you to improve your overall function and ability to perform tasks that may seem difficult or out of reach due to injury, chronic illness or pain. I am able to help people return to activities or goals that they didn’t think were possible.
I have a passion to help better the lives of all people living with chronic and complex conditions in order to allow them to return to the highest level of functioning for improved quality of life. I have a high level of understanding around anatomy and human movement with the ability to tailor exercise prescription based on your current presentation.
An EP can assist with
- Musculoskeletal injuries/disorders
- Cardiac rehabilitation
- Cancer
- Motor Vehicle Accidents
- DVA
- Mental Health – anxiety and depression
- Paediatrics Rehabilitation
- Metabolic disorders – Diabetes
- Respiratory conditions – asthma, COPD
- Neurological conditions – Parkinson’s Disease, Dementia, Stroke
- Workers Compensation
On a Personal Note
- I love playing netball and any team sports.
- I enjoy running and exercising to keep fit and healthy.
- I love travelling where I experienced Europe, Singapore and Thailand.
- You will find me with my friends and family at the beach during summer.