If you are living in pain or are suffering from a chronic condition or injury, our Exercise Physiologist Ben can help return you to your optimal physical function, health and wellness.
An exercise physiologist can assist with the prevention and management of:
- Mental health (depression and anxiety)
- Lower back pain
- Cardiac rehabilitation
- Musculoskeletal injuries (pre and post-operative)
- Workers compensation
- Motor Vehicle Accidents
Our aim is to educate our clients on health, injuries, management and prevention to reach your desired exercise and rehabilitation goals.
We’ll create personalised exercise programs, tailored to your unique requirements and incorporate excise techniques such as stretching, strength training, cardiovascular training, balance and functional movement.
If you would like more information about exercise physiology, call today.